Verification code – Why didn’t I get one?

The first place to check is your spam, promotion or junk folders – the code sometimes accidentally gets thrown in there! There are unfortunately some emails that the system doesn’t recognise such as T-Mobile. In order to receive your verification code you will have to change your email address you signed up with.. This can […]

Programs Programs Programs

TLB has multiple incredible strength & flexibly programs for you to enrol in ranging from 4 weeks to 3 months. Simply go to the program section on the main screen. Select your start date & click enrol. All of your workouts will now show in your personalised calendar. To un-enrol or to select a new […]

Can I save & favourite workouts?

YES – The favourite function allows you to save all of your favourite workouts in one spot! Simply click the grey heart on the workout description & it will be saved to your favourites which are accessible from the main page through the heart icon

How does my personalised calendar work?

TLB comes with your very own personalised calendar. To add a program to your calendar go to programs – enrol – select your desired start date – then all workouts in that program will appear in your calendar which is in the top right corner of the main page.

How do I unsubscribe?

Super sad to see you go but we know not every program is for every body! To unsubscribe you must unsubscribe from the platform on which you subscribed. PLEASE NOTE if you are subscribed via an app and do not cancel within the trial period there is unfortunately nothing we can do. Web – There […]

Can I access the web version & the APP?

YES! All subscribers who subscribe through the WEB version will also have full access to the TLB apps both Android & iOS. Just simply download the TLB training app from the App Store or Google Play and use the same login details. PLEASE NOTE if you subscribe through Google Play or the App Store you […]

How often are new workouts added?

New workouts are added every month! Including full follow along Train Like a Ballerina classes, targeted workouts, flexibility flows, yoga flows & technique tips & tricks from both Louisa & our other master trainers.

Is there a TLB iOS app?

TLB iOS version is AVAILABLE now in the Apple App Store! Ensure to subscribe via the TLB web version to have access to the web + app.

I need TECH support

If you are experiencing any technical problems please contact our tech team at Please note we can not confirm any question or queries sent through social media will be answered. Please send an email as soon as you have any problems and we’ll help you as quickly as possible.