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Train Like a Ballerina has been the most incredible source of cross training . I love how there is something for everyone, from very beginners to professionals like myself. It’s been my go to platform for all of my strength and flexibility training - thank you team!
Principal Ballerina - American Contemporary Ballet
TLB shown me that my body is capable of achieving anything regardless of age as well as how to appreciate my body, believe in myself & kick goals.
27, Personal Trainer
TLB has helped me find my inner happiness & joy in moving my body again - something I haven’t been able to feel in years. I can’t thank you enough.
38, Dance teacher
A platform designed for dancers but accessible to all - We couldn’t be more grateful we found TLB.
Alberta Ballet, Canada
Before starting TLB training I was in pain every day & couldn’t even touch my toes. Today I am pain free & train on the app every single day. A massive thank you to the entire team!
Member since November 2020
Train Like a Ballerina has truly changed my life. Even though I only dance recreationally the benefits from the training has been incredible.
New Zealand, Recreational Dancer
For the first time in my life I’m training consistently. I’ve seen so much improvement in my all over body strength & flexility. TLB has taught me how important strength is & how to achieve it - Thank you!
21, College Student, US
I can not tell you how much TLB has helped me! I love how there are workouts that target muscles groups, guided classes & programs to follow. I have been looking for the perfect training platform my whole life & this is it!
Since subscribing to TLB I feel I finally have control over my body. It has helped me gain all over body strength & increased my flexibility too! It’s been the best complement to my training I could have asked for.
Today I felt stronger than I have in years! Thank you for showing me how strong I can be.
Member since January 2021
TLB provides the perfect tools to compliment my training as a professional dancer. I love committing to the longer programs or opting for a stretching video at the end of my day! I've really seen changes in my physical strength & mental strength too!
Train Like a Ballerina in online strength & flexibility training taught by leading ballerinas, teachers & trainers.
The TLB method is a science backed method of training designed to sculpt the body of a ballerina, increase mobility & flexibility & progressively build up strength.
TLB is for all levels of fitness.
All workouts, stretches and programs range from beginner to advanced so whether you’re just started your fitness journey or are a professional ballerina, we’ve got you covered!
All subscriptions come with an all access free 7 day trial and a cancel at anytime policy.
Monthly, quarterly and yearly plans are available and are under plans in the menu.
Please note on web, all prices are in Australian dollars (AUD).
YES! Train Like a Ballerina is available in WEB, iOS & ANDROID.
Please note only WEB subscribers have access to web & apps. App subscribers only have access to apps.
All TLB training has been designed for you to train anywhere, anytime and with minimal or no equipment.
Barre classes are full ballerina barre's' so a stable chair or table top is all you need!