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LOUISA PATERSON
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LOUISA PATERSON

Professional Ballerina, writer, elite strength and performance coach and soon to be nutritionist. Meet the woman behind TrainLikeaBallerina and the vision to help dancers worldwide and empower women globally.

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LATEST BLOG POSTS

articles body GYROTONIC® the dancers’ well kept secret
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articles body Weighing up Weight training – should dancers lift?
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interview Iana Salenko
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