These snacks are so delicious they may as well be dessert! However, they are high in fiber, phytonutrients, protein and essential fatty acids, making them a nutritionally balanced replacement! I recommend making a batch of these and storing them in the freezer so you always have some on hand for a quick snack or after dinner treat!
The humble carrot provides an array of phytonutrients called carotenoids, which are responsible for the yellow or orange hue in plants. Beta-carotene, along with other carotenoids is a molecule that the body converts to Vitamin A. This important fat-soluble nutrient is required within the body for normal cell growth and division, assisting those with various skin conditions and brittle hair, enhancing immune system defense against colds, flu and infections, protecting cells from aging due to its high antioxidant capacity, and is well known for preventing vision impairments.
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