A quick INNER THIGH ballet inspired workout to help tone, lean out and strengthen your legs like a ballerina.
For dancers, strong inner thighs have an abundance of benefits, from everything from leg turn out to leg abduction and so much more!
Can be done WITH or WITHOUT equipment. Repeat twice for the real Ballerina burn.
Happy strengthening, L Xx.
Professional Ballerina, writer, elite strength and performance coach and soon to be nutritionist. Meet the woman behind TrainLikeaBallerina and the vision to help dancers worldwide and empower women globally.read more