Video

15 Minute Ballerina cardio workout

Time to raise your heart rate, burn tonnes of calories and feel the real TrainLikeaBallerina burn.

In only 15 minutes, this is the perfect cardio workout to get you feeling lean, strong and ballerina beautiful.

Happy sweating, L Xx.

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LOUISA PATERSON

Professional Ballerina, writer, elite strength and performance coach and soon to be nutritionist. Meet the woman behind TrainLikeaBallerina and the vision to help dancers worldwide and empower women globally.

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