Online Program


TrainLikeaBallerina's online course allows you to workout anytime, anywhere and the same way in which Professional Ballerina's train. Whether you are a Professional dancer or only a Saturday night boogie-er if you’re looking to increase your strength and flexibility, be motivated and inspired, TrainLikeaBallerina has you covered. Each workout has been designed specifically to create a lean, defined body of a Ballerina. With a collection of dancers, physiotherapists and teachers backing each workout, there's no better place to come to get a wonderful sweat on, your muscles activated and your entire body not just feeling worked, lean and strong, but absolutely beautiful.


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An interview with one of the most adored Prima Ballerina's of our time, talking everything fitness, nutrition and the ballet world today. Read more
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Professional Ballerina, writer, elite strength and performance coach and soon to be nutritionist. Meet the woman behind TrainLikeaBallerina and the vision to help dancers worldwide and empower women globally.

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Let’s eat!

Eat like a Ballerina See recepies


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