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Articles and interviews

Weight training and dancers.

Should dancers lift?

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Iana Salenko Interview

A one on one interview with one of the word's most adored Prima Ballerinas on fitness, nutrition and the ballet world today.

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Feminism in the dance world

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LOUISA PATERSON

Professional Ballerina, writer, elite strength and performance coach and soon to be nutritionist. Meet the woman behind TrainLikeaBallerina and the vision to help dancers worldwide and empower women globally.

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